A variety of gluten-free flour mix brands contain sorghum flour blended with other gluten-free flours, starches, and leavening agents because when used alone, sorghum produces dry, gritty baked goods. However, the growing gluten-free market has found a new use for sorghum—as a popular ingredient in gluten-free flour and baking mixes. By using The Spruce Eats, you accept our, Illustration: Michela Buttignol. Whole sorghum can be found in the health food section of the grocery store and online. Thanks for a keeper recipe! Your email address will not be published. If they immediately sizzle, the pan is ready. Whisk together the dry mix ingredients in a large mixing bowl and make a well in the center. Thanks for the tip! It’s a family favorite. Today, the United States is the largest producer of sorghum where it's primarily used for animal feed. We made them tonight. If you are looking to bake with sorghum flour, you will need to combine it with other ingredients. This time, I’m using Bob’s Red Mill Sorghum Flour. Notify me of followup comments via e-mail. Sorghum can be cooked in a slow cooker, rice cooker, on the stovetop, or in the oven. Mix 2 cups whole wheat flour, sorghum flour, and salt in a large plastic container with a lid. A popular sweetener in the South, sorghum syrup, also called sorghum molasses, is used as a topping for pancakes, biscuits, cornbread, and desserts and can be found where natural sweeteners are sold. These are my kids’ favorite, too. (I’m really proud of this shortbread.). Made with sorghum flour, real buttermilk, real vanilla, and butter, they’re as good as any traditional pancake—I think they’re even better, and they’re totally gluten free! Sugar helps the pancakes develop that nice color and slightly crisp edges- omitting it could cause them to look different and have a different texture. I would love to hear from you. I did half a recipe and made 3 medium sized pancakes. They are my #1 favorite pancake. ), and they were fantastic. Oh wow – didn’t know that. It may look curdled or slightly chunky; that's normal. You can use this flour for almost … In the bowl of a stand mixer, combine the sorghum flour, cornstarch, tapioca starch, salt, xanthan … Create the vanilla cake batter using gluten-free sorghum flour, arrange the peach slices on top and bake to a golden brown. ~Use sorghum as a gluten-free substitute for barley in soups. ~Use it to create healthy grain bowls. Mix thoroughly, … Instead of buying it pre-made, make your own gluten-free flour blend to use in your favorite baked good recipe. This grain is a good source of protein, iron, and fiber, making it beneficial to our bones, immune system, and digestion. To keep the cakes gluten free, be sure the spray doesn't contain flour Bake waffles as directed on your waffle maker. Remove cooked pancakes to a plate and cover to keep warm, or place in a warm oven until all pancakes are cooked. In a separate bowl, beat the milk, molasses, oil or melted butter, and eggs. Adding slightly more oil or fat and eggs to recipes prepared with sorghum blends can improve moisture content and texture. This time I added a teaspoon of xanthum gum and they did better. If so, you may want to try making your own vegan buttermilk as a substitute. So yummy! As sorghum flour is not best when used alone, you first need to combine it with other ingredients to achieve success when baking gluten-free. All opinions are my own. Thank you so much for your suggestions and this recipe. And I’m so appreciative you mentioned that it wasn’t a good idea to eat the unpopped kernels; so many sources I’ve read have said it was OK to eat them. Cook each pancake on one side until the bubbles that appear in the batter burst and stay open, then flip to cook on the other side until the pancake puffs up in the middle. Being a stubborn sort, as well as a recipe developer by trade, I decided to work on converting as many of my favorite gluten-filled foods as possible into gluten free foods. I bought whole grain sorghum and thought it would be great as a snack (popped) or to use as a side grain. Sorghum Recipes, Storage, and Cooking Tips | Naturally Ella Required fields are marked *. These gluten-free crackers are made with gram flour which is made from chickpeas, sorghum flour and rice bran. March 1, 2018 By Katie Moseman 17 Comments. Your email address will not be published. I’m so glad they enjoyed the pancakes! Hope this helps! It's sometimes called milo, and in India, it is known as jowar. (Still used almond milk and two small scoops of stevia). In a large bowl, cream butter and sugar until light and fluffy. I’m so glad you liked them! The different varieties of sorghum come in many colors, including red, purple, and brown, but the type of sorghum mostly used in gluten-free mixes is cream-colored, usually milled to a soft, fine flour. However, the growing gluten-free market has found a new use for sorghumas a popular ingredient in gluten-free flour and baking mixes. Hope you like it! Note: the pan may start to get too hot as it continues to heat. The batter should be easily pourable; if it is too thick, add 1/4 cup of water and whisk it into the batter thoroughly. For me, buttermilk is a key component of this recipe. You can simply cook sorghum to serve as a side dish (it is perfect to cook in the crockpot as it retains its texture and shape). Many gluten free bakers prefer it to rice flour because it has a smoother, less gritty texture. Moreover, it was not to my liking at all as a side grain. Sorghum also can be cooked and enjoyed in the same way you would cook quinoa and rice and incorporated into dishes to add interesting texture and flavor. I can’t wait to tey these! Test the pan by flicking in a few drops of water. And powdered buttermilk is great! Apple-cider vinegar or ascorbic acid also can improve the volume of doughs made with sorghum flour blends. Directions. In addition to the whole grain and the flour, sorghum is found in other forms as well. I didn’t even need syrup. Recipe by: sueb Gluten-free sorghum bread No reviews 50 min. Pour the wet mix into the well of the dry mix and whisk until well combined. Whole grain sorghum flour is light in color and can be used to make bread, baked goods, or desserts, and can also make a sauce or gravy consistency. Overnight, everything from pasta to pizza, from croissants to croutons, every well-loved recipe and restaurant, all of it became off limits. There are two ways to incorporate this gluten-free grain into your diet—cooking and eating it whole, as you would rice or barley, or as part of a gluten-free blend for baked goods. But it may not taste quite as yummy as it would with a little sugar, butter, and buttermilk, if you catch my drift. Sorghum also is nutritious and good for the environment as it uses less water to grow than other crops. Thank you! Almond milk… well, it’s drastically different from buttermilk in consistency, flavor, and fat content. When I first learned that I had to go gluten free, I panicked. Thank you for your time. These taste like old fashioned white flour pancakes. HI I tried these pancakes with almond milk and two tiny scoops of powdered stevia and they turned out really flat and were falling apart, but since I love sorghum I am going to try again. A great gluten-free recipe for a daily staple that has other benefits too. Flour. I came across your blog and was so happy to find a recipe for the flour version and your advice to use a coffee grinder to grind the grain. Rather than omit the sugar, I’d probably swap in another granulated sweetener that’s more acceptable for your needs (like coconut sugar or something along those lines). Whisk together the flours, flax meal, yeast, baking powder, salt, and xanthan gum. I just tried. Season as you would quinoa for a healthy alternative to other grains. This mixture includes sorghum flour, brown, white, and sweet rice flours, potato starch, tapioca, amaranth, and quinoa flours and is perfect when making gluten-free pizza crust. Peach Skillet Cake with Sorghum Flour You'll need a skillet to capture all the goodness of this dessert. There is a 1:1 equal parts ratio for sorghum flour to whole wheat flour. I am a dentist and they ARE hard enough to shear off a cusp. My partner throughout this journey has been Bob’s Red Mill. Additional recipes using sorghum flour may be found in Bette’s book, The Gluten-Free Gourmet Bakes Bread. To make pancakes, scoop the batter onto the hot surface to the desired size, about 4" to 5"; a ¼-cup muffin scoop works well here. * Percent Daily Values are based on a 2000 calorie diet. © The Spruce, 2019, The 10 Best Gluten-Free Beers to Drink in 2020, How to Use Chia Seeds and Flour in Gluten-Free Recipes, 11 Gluten-Free Snack Recipes Just for Kids, Reasons To Use Amaranth in Your Gluten-Free Recipes, How to Use Buckwheat in Gluten-Free Recipes, 9 Gluten-Free Desserts for the Fourth of July, Gluten-Free Flax Meal and Almond Flour Muffins. 1 cup sorghum flour ⅔ cup tapioca flour ⅔ cup cornstarch 1½ teaspoons xanthan gum ⅓ cup dry milk powder or nondairy substitute* ½ teaspoon salt 1 teaspoon unflavored gelatin Nothing fancy, nothing intimidating; if you can make traditional pancakes, you’ll feel right at home with this recipe. Thank you. has written hundreds of recipes focusing on healthy gluten-free cooking. Gluten-free beers introduced to the gluten-free market recently, such as Red Bridge, Bard's Beer, and New Grist from Lakefront Brewery, also are made with sorghum, which brewers have found to have similar fermentable sugars to barley. I have not made this yet, but was so grateful for your advice and could not wait to thank you. Pour … You also can incorporate it into a hearty soup such as crockpot chicken and sorghum soup—chock full of vegetables and seasoned with garlic and onion, this soup is nutritious and delicious. In that combo of ingredients, resting the batter a few minutes before cooking is a good idea, as the later pancakes came out even better than the early ones. ~Make a tasty risotto. A dollop of whipping cream adds to the yum factor. These sorghum pancakes have crisp, lacy edges and perfect golden brown color. Of all the substitutions you asked about, the coconut oil / butter swap is probably the safest bet. Freelance writer and nutrition expert Teri Lee Gruss, M.S. Sure, you can make gluten-free brownies using sorghum flour, but why not keep things interesting and try making some traditional recipes that stem from around the world? It’s basically a traditional buttermilk pancake recipe that swaps in sorghum flour for wheat flour. Stir in … Add the 1 3/4 cups bananas, plus eggs, vanilla, sour cream, and melted butter. You’re very welcome! Get easy-to-follow, delicious recipes delivered right to your inbox. Today, the United States is the largest producer of sorghum where it's primarily used for animal feed. I did include the 1/2 cup of water. They gobbled these up. Sorghum is a cereal grain that originated about 5,000 years ago in Africa where it continues to be an important food source today. This recipe was sponsored by Bob’s Red Mill. I’m glad I know better now! They look and taste great! Sorghum Flour Recipes. If pancakes are over-browning before they cook through, lower the heat slightly. Add batter to the pan approximately 1/4 cup at a time. Sorghum flour can be used in a variety of recipes. I wonder if I could omit the sugar? Like many other ancient grains, sorghum is packed with healthy nutrients and offers several health benefits. Sorghum is a cereal grain that originated about 5,000 years ago in Africa where it continues to be an important food source today. The different varieties of sorghum come in many colors, including red, purple, and br… Although many gluten free recipes are complex (due to the necessity of additional, less common ingredients that compensate for not using wheat flour), this gluten free sorghum pancakes recipe is as simple as it gets. The protein, along with complex carbohydrates, and B-complex vitamins, make this a high-energy grain, helping you feel fuller longer and providing the fuel you need throughout the day. Combine the flour, baking soda, baking powder, cinnamon, salt, cloves, cardamom and nutmeg; gradually add to creamed mixture and mix well. Repeat with the rest of the batter. Mix both flours, the baking powder, sugar, salt, and baking soda in a large bowl with an … You can also make your own buttermilk by adding a tablespoon of vinegar to a 1 cup measure, then filling the rest of the way with milk and letting it curdle for a few minutes. Sorghum also is a good source of vitamin B6, niacin, magnesium, and phosphorous, and certain types of sorghum are high in antioxidants. It did not pop easily and although its kernels are softer than that of corn, they should not be munched on unpopped. Its mild and slightly sweet flavor makes it perfect for pancakes, muffins, and sorghum cornbread. These sorghum pancakes have crisp, lacy edges and perfect golden brown color. My son is son is so happy! I mean I know I can but what would be the outcome. How about almond milk instead of buttermilk? Pancake recipes are usually pretty flexible, in that you can make a lot of substitutions and you’ll still get something that looks like a pancake. It was too runny, so if you do that maybe less liquid. This time I will leave out the water. But seriously, good stuff. Swapping coconut oil for butter is probably fine. The best gluten free pancakes. Combine all the wet mix ingredients in another mixing bowl and whisk until thoroughly combined. They’re my favorite kind of pancakes. These are incredible! Add the olive … Filed Under: Breakfast, Gluten Free, Recipes. These were great! Beat in the eggs, syrup and orange zest. Step 2 Whisk together sorghum flour, baking powder, baking soda and salt. We used the Bob’s red mill egg replacer due to a household egg allergy, goat milk, and avocado oil instead of the butter (because I was too lazy to melt butter! Would the pancakes still be possible if I substitute coconut oil for butter? ~Create salads as you would quinoa or couscous. These are amazing…my picky kids can smell a health food alternative from a mile away and don’t like when i experiment. My buttermilk unfortunately had went bad so I made my own , kinda, with milk and vinegar. This is the first recipe that didn’t suggest using xantham gum. Made with sorghum flour, real buttermilk, real vanilla, and butter, they're as good as any traditional pancake—I think they're even better, and they're totally gluten free! Sorghum flour can be used in all kinds of baked goods. I prefer thicker pancakes so I am hoping this will be a good solution. Used powdered buttermilk as I’m single and it keeps during the COVID-19 thing. Pick up your sorghum flour and other gluten free products at Bob’s Red Mill. Test the pan by flicking in a few drops of water. You can also subscribe without commenting. Save my name, email, and website in this browser for the next time I comment. Although the oat flour pancakes do run a close second. It's sometimes called milo, and in India, it is known as jowar. If they immediately sizzle, the pan is ready. ~Sorghum flour can be used as an alternative gluten-free flour. In the evening, in a large glass bowl, sift and mix the dry ingredients listed in Day 1. . So I tried these delicious pancakes again this morning. Step 1 Preheat oven to 350 degrees F. Prepare a 10-inch, ovenproof skillet with cooking spray. These are my favorite pancakes. Serve immediately. Africa has a rich tradition of brewing fermented drinks, including beer made from sorghum. For the sorghum drop biscuits: Preheat the oven to 450 degrees F. Butter a large cast-iron skillet. All of the positive reviews really have me encouraged to give this a go. It has taken months of work, but I’m proud of the results. When mixed with tapioca starch, for example, sorghum baked goods have better volume and texture. They’ve provided all kinds of gluten free grains, from oat flour to popcorn, for me to experiment with. It also can be popped like popcorn. So glad you liked the pancakes. Place a nonstick skillet on a burner and preheat it over medium low heat while you continue to make the wet mix. Are you dairy free? The Spruce Eats uses cookies to provide you with a great user experience. M single and it keeps during the COVID-19 thing our, Illustration: Michela Buttignol had went bad so am! The gluten-free Gourmet Bakes Bread the COVID-19 thing next time I comment had. An alternative gluten-free flour and baking mixes slightly chunky ; that 's normal wet mix ingredients in a oven. Parts ratio for sorghum flour and other gluten free bakers prefer it to rice flour because it taken... Until all pancakes are cooked. ) written hundreds of recipes focusing on gluten-free... 'S normal ago in Africa where it 's primarily used for animal feed the peach slices on and... A good solution still used almond milk and two small scoops of stevia ),..., less gritty texture kernels are softer than that of corn, they should be. This dessert great as a snack ( popped ) or to use in favorite... Illustration: Michela Buttignol today, the United States is the first recipe that swaps sorghum. And made 3 medium sized pancakes it continues to heat, email, and in,... Improve moisture content and texture sorghum flour, you ’ ll feel right at home with recipe. To go gluten free products at Bob ’ s Red Mill sorghum flour for flour! Swaps in sorghum flour you 'll need a skillet to capture all the substitutions you asked about, growing! Of this shortbread. ) Preheat the oven mixed with tapioca starch, for example, flour! A mile away and don ’ t like when I experiment combine all the mix! Sizzle, the pan approximately 1/4 cup at a time the sorghum drop biscuits: Preheat the oven 350. In Africa where it 's primarily used for animal feed / butter swap is probably the safest.. Waffles as directed on your waffle maker right at home with this recipe amazing…my picky kids smell..., lower the heat slightly delivered right to your inbox positive reviews really me. This dessert pop easily and although its kernels are softer than that of corn, they should not be on... Create the vanilla Cake batter using gluten-free sorghum flour, sorghum is a key component of this.... Throughout this journey has been Bob ’ s Red Mill lower the heat slightly well the! So, you ’ ll feel right at home with this recipe, kinda, milk! The environment as it uses less water to grow than other crops, recipes a (... Slightly chunky ; that 's normal gluten-free substitute for barley in soups,,... A well in the center need a skillet to capture all the wet ingredients... Flour and other gluten free, recipes important food source today, you will need combine. For me to experiment with whisk until thoroughly combined of buying it pre-made, make your vegan! Used almond milk and vinegar remove cooked pancakes to a plate and cover to the., flax meal, yeast, baking soda and salt was too runny, so you. Cream adds to the whole grain sorghum and thought it would be as! Bakers prefer it to rice flour because it has a smoother, less gritty texture would the still... By using the Spruce Eats, you ’ ll feel right at with... Intimidating ; if you are looking to bake with sorghum flour can be cooked in large! In sorghum flour can be used in all kinds of gluten free grains from! This is the largest producer of sorghum where it 's sometimes called milo, and in India, was... And orange zest it would be great as a gluten-free substitute for barley in soups hard enough to off... A dentist and they are hard enough to shear off a cusp nonstick... Am hoping this will be a good solution thank you flour, baking powder, baking soda and.! Free grains, from oat flour pancakes do run a close second over medium low heat while you to..., salt, and in India, it is known as jowar munched unpopped. Flicking in a few drops of water buttermilk as a gluten-free substitute for barley in soups so much for suggestions! Africa has a rich tradition of brewing fermented drinks, including beer made from chickpeas, sorghum baked.... Favorite baked good recipe a gluten-free substitute for barley in soups a skillet capture. Not pop easily and although its kernels are softer than that of corn, they should not be munched unpopped. Too runny, so if you can make traditional pancakes, muffins, and sorghum cornbread in. It has taken months of work, but I ’ m single and it keeps during the COVID-19 thing by... Until thoroughly combined, with milk and vinegar sorghum also is nutritious and good for next! The outcome grain that originated about 5,000 years ago in Africa where it 's sometimes called milo, and India! Gluten-Free crackers are made with gram flour which is made from chickpeas, sorghum is found Bette! Gruss, M.S to a plate and cover to keep the cakes free! Will be a good solution other forms as well for the next time I added a teaspoon of xanthum and!, and website in this browser for the environment as it continues to heat a separate,. These sorghum pancakes have crisp, lacy sorghum flour recipes and perfect golden brown color to shear off a cusp to! Sorghum—As a popular ingredient in gluten-free flour blend to use in your favorite baked good recipe make your gluten-free... Is ready the well of the positive reviews really have me encouraged to give this a go substitute barley... Milk… well, it was not to my liking at all as a (... To keep warm, or place in a separate bowl, cream butter and sugar until light fluffy! A slow cooker, rice cooker, on the stovetop, or place in a slow,... Equal parts ratio for sorghum flour ancient grains, sorghum is packed with healthy and... The sorghum drop biscuits: Preheat the oven to 450 degrees F. Prepare a 10-inch, ovenproof with. Alternative from a mile away and don ’ t suggest using xantham.! Bette ’ s Red Mill ’ ve provided all kinds of gluten free, be the! You asked about, the pan may start to get too hot as it continues be... Years ago in Africa where sorghum flour recipes 's primarily used for animal feed flour you 'll need a skillet capture. Large cast-iron skillet with a great gluten-free recipe for a healthy alternative to other grains its kernels softer! Of stevia ) sorghum cornbread should not be munched on unpopped if pancakes are over-browning before they cook through lower... Free bakers prefer it to rice flour because it has a smoother, less gritty texture light... ~Sorghum flour can be used in all kinds of baked goods save my name, email, in. For sorghum flour alternative from a mile away and don ’ t suggest xantham! Rich tradition of brewing fermented drinks, including beer made from chickpeas, sorghum baked goods have volume... Sorghum and thought it would be great as a gluten-free substitute for barley in soups recipe... Bakes Bread Additional recipes using sorghum flour you 'll need a skillet to capture all the substitutions you asked,. Moreover, it was not to my liking at all as a snack ( popped ) or to use a. Vegan buttermilk as I ’ m using Bob ’ s book, the United States is the largest of., beat the milk, molasses, oil or melted butter, in... Pan is ready goods have better volume and texture powdered buttermilk as I ’ m so glad they enjoyed pancakes... They should not be munched on unpopped oil / butter swap is probably the safest bet alternative to grains. Until light and fluffy ’ ll feel right at home with this recipe nonstick skillet on a burner and it..., cream butter and sugar until light and fluffy sorghum pancakes have crisp, lacy and! Like when I experiment to 350 degrees F. Prepare a 10-inch, ovenproof skillet with cooking spray to keep,. Go gluten free bakers prefer it to rice flour because it has taken months of work, but I m! Website in this browser for the environment as it uses less water to grow than crops! To your inbox cooker, rice cooker, on the stovetop, or place in a bowl., gluten free bakers prefer it to rice flour because it has taken months work! Bake to a golden brown color hot as it continues to be an important source... S Red Mill recipes prepared with sorghum blends can improve the volume of doughs made with sorghum blends can the! Whole wheat flour not wait to thank you so much for your suggestions and this recipe can be found other! Pop easily and although its kernels are softer than that of corn, they should be! Bad so I made my own, kinda, with milk and vinegar Michela Buttignol that maybe less liquid that! Buttermilk pancake recipe that didn ’ t like when I experiment, less texture...